Makhana, also known as fox nuts or lotus seeds, is a type of edible seed harvested from the lotus plant (Nelumbo nucifera). It has been used for centuries in traditional Indian and Chinese cuisine, as well as in various medicinal practices. In recent years, makhana has gained popularity as a healthy and versatile ingredient, both in traditional cuisine and as a modern, nutritious snack. Its unique texture and mild flavour make it a favourite in various dishes, and its nutritional profile contributes to its reputation as a wholesome food option. In India, makhana holds cultural significance and is often used during religious fasting periods, as it is considered a pure and permissible food during such times.
