Nutrient-rich and honoured as a sacred crop by the ancient Incas. It is native to the Andes mountains of South America. Having gained immense popularity for its amazing taste and health benefits, it has become a worldwide phenomenon.
It is a good source of iron, potassium, manganese, and phosphorus and is also popular because of its higher quality protein content.
A complete protein, which means it provides all nine essential amino acids necessary for good health.
It is naturally gluten-free and a great source of dietary fibre.
