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True Elements Rolled Oats - Gluten Free, High Protein & Fibre, 1.2 kg

True Elements Rolled Oats - Gluten Free, High Protein & Fibre, 1.2 kg

Regular price Rs. 480.00
Regular price Sale price Rs. 480.00
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True Elements Rolled Oats - Gluten Free, High Protein & Fibre

About the Product

True Elements brings to you Rolled Oats that are loaded with health benefits and nutrients. These are lightly processed whole-grain food, before being rolled into flat flakes under heavy rollers and then stabilized by being lightly toasted. It is naturally gluten free and free of preservatives. It is rich in protein, fibre and is an excellent source of Vitamin B Complex and iron. It is the healthiest grain. Cook it with milk or water and add fruits or veggies for your choice. This makes a perfect healthy breakfast. Benefits: BREAKFAST FOOD: Being high in fibre content, rolled oats are good to be consumed in the morning as a breakfast to help you get started for the day. PROTEIN OATS: Being packed with abundant plant protein, our rolled oats are highly beneficial in contributing to muscle gain. OATS FOR WEIGHT LOSS: Rolled Oats consists of dietary fibres in high quantity, which makes you feel fuller for a longer period of time thus it helps in weight loss. PREGNANCY FOOD: Oats contain a considerable amount of fibre. This is a godsend for all pregnant women suffering from the usual bouts of constipation, as fibre helps in regulating the process of digestion and improves bowel movement. SKIN CARE: Being rich in antioxidants, there is no entry of harmful particles entering into your body, thus enhancing skin health. IMMUNITY BOOSTER: Power packed with antioxidants, rolled oats can help in fighting off the free radicals and save you from immunity disorders. CONTAINS PREBIOTICS: Rolled Oats are prebiotic, which promotes the growth of good bacteria, thus improving the gut health. Weight: 1.2 kg
Ingredients
Rolled oats. Allergen information: Packed in a facility that also handles soy, almonds, tree nuts and cereals containing gluten.
How to Use
1. Keep it aside in boiling water overnight and let it be covered. In the morning, heat it up quickly and consume it raw. 2. You can even cook in the morning by boiling it in water for about 25-30 minutes. Add milk, honey or sorghum or any other sweetener of your choice and garnish it with dried fruits and nuts. 3. You can also cook delicious upma or poha with oats. Storage: Store in a cool, dry place away from sunlight and moisture to avoid risk of infestation.

Nutritional Facts

Per 100 g (approx): Energy: 363kcal, Protein: 13.1g, Carbohydrates: 62.5g, Sugars (Natural occurring): 0.87g, Added Sugar 0g, Dietary Fibres: 9.57g, Fats: 6.7g, Saturated Fats 1.8 g, Monounsaturated Fats 3.4 g, Polyunsaturated Fats 1.5g, Trans Fat 0g, Sodium 3mg.

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